Think you get enough vitamins and minerals you need from your diet? Hmm...think again. Many of us fall far short of the recommended levels. But why? Modern farming and genetic modification mean some produce may have a lower nutritional value. So even when we’re making healthy food choices, they could be lacking vital trace elements. But why does it matter? Well, a lack of vits in your daily diet can be a risk factor for your body. Topping up with gumi can help you stay in good health.